GROUP THERAPY
Anger Management for Adults
The powerful feelings and behaviors that anger can cause may be destructive to yourself and others if they are not controlled. The result? – physical violence, road rage, child abuse, workplace violence, divorce…
The Counseling Center’s Anger Management Group is for men and women who would like to learn how to recognize and manage their anger in a more constructive way. Through facilitated discussion and interactive exercises in a supportive, compassionate environment, you will learn what your anger is telling you and how you can manage it appropriately. We will help you become more mindful of your feelings and behavior.
The small group sessions are skillfully facilitated by the Counseling Center’s therapist. All sessions are confidential.
Improve your self-esteem and have more satisfying relationships.
Call Today! For more information or to register, please call 818-386-5600 ext: 6509